If your TV doesn't have any specific blue light settings, you can get an external device like driftTV[0]. Even without a specific blue light reduction mode, I r

If your TV doesn't have any specific blue light settings, you can get an external device like driftTV[0]. Even without a specific blue light reduction mode, I recommend turning down the brightness to the lowest comfortable setting. [0] https://www.amazon.com/driftTV-Remove-Blue-Your-Sleep/dp/B01BLWVA36 https://www.amazon.com/driftTV-Remove-Blue-Your-Sleep/dp/B01...