3 ms·
As my old therapist would say, “a broken mind can’t fix a broken mind.” I suffer from pretty intense social anxiety. It turns out I was comparing the way I fel
by zigzaggy 7y ago
As my old therapist would say, “a broken mind can’t fix a broken mind.”
I suffer from pretty intense social anxiety. It turns out I was comparing the way I felt to the way other people appeared, and felt like a failure for a long time. I finally shelved all the old ideas I could shed and wrote my own definition of success. I can’t speak for others but I couldn’t think myself whole because my perspective was all wrong. It took talking through all that garbage and getting to the truth before I started getting healthy and whole.
- TurkishPoptart 7y agohow did you find your therapist? what criteria did you look at to find them? I've had bad luck with them lately.