There's a fine line, though. Even keeping a list may interfere with feelings of clarity and direction if you become swamped by feelings of obligation. I once he

There's a fine line, though. Even keeping a list may interfere with feelings of clarity and direction if you become swamped by feelings of obligation. I once heard someone refer to Marie Kondo's "Magic of Tidying Up" as a philosophy book, and I think that's true for things like this. If keeping a big list is useful and makes you happy, for sure, go for it. But make sure it doesn't just create feelings of shame or incompleteness.