Create an urgency to deliver. Use that as a motivator. 1) Promise someone you value/respect to deliver some program 2) Join an interesting coding competition

Create an urgency to deliver. Use that as a motivator. 1) Promise someone you value/respect to deliver some program 2) Join an interesting coding competition 3) Help teach kids programming. 4) Figure out if you can solve a problem in your current scenario with any program. Concentrate on the process/act of doing it, rather than the thing itself. Learn to enjoy doing it. Also if you are not doing it already, I would suggest to start exercising or playing a physical sport which would put you in better frame of mind.