2 ms·
Quite often, I find a couple of thick slices, spread with a generous swathe of butter, a satisfying lunch. Who are these people? I would be hungry again within
by ip26 7y ago
Quite often, I find a couple of thick slices, spread with a generous swathe of butter, a satisfying lunch.
Who are these people? I would be hungry again within ten minutes. (BMI of ~19)
- kupopuffs 7y agoYou just need to eat more bread
- yhager 7y agoIt's sourdough bread. It's way more filling then your average supermarket-bought white.
- ip26 7y agoI bake my own. A quarter loaf might serve as an appetizer.
- trhway 7y agoAge. 30 years ago I would do a half or almost whole loaf with the butter and sweet tea. At 47 that couple of thick slices amounting to the quarter loaf does it. Wrt. bread making - from my short summer stint at a bakery in a remote village in USSR back then (these days you'd call it a craftsman/artisanal given what and how it was done there) - good bread takes less sugar and more time to rise like 12 hours. Industrial quickrise - 2 hours with a lot of added sugar - is in my view one of the major factors behind the current onslaught of GI, diabetes and autoimmunes.