Near-zero percent of people is any close to knowing themselves. Begin able to assess your expertise and capability in particular area is a useful skill yet it d

Near-zero percent of people is any close to knowing themselves. Begin able to assess your expertise and capability in particular area is a useful skill yet it doesn't mean knowing your actual self. The first step toward actually knowing yourself is observing your own feelings, thoughts and behavioral patterns "from a distance" breaking free from the habit of taking them too seriously.