If you can take your mind off the comparison bit (I think it’s unfortunate they put that there) and look at what’s made you happy so far, then the result might

If you can take your mind off the comparison bit (I think it’s unfortunate they put that there) and look at what’s made you happy so far, then the result might be quite interesting. I’ve been doing a different version of this sort of activity for a while to help with depression. E.g The first time I travelled alone or moved country might not impress anyone else, but they’re certainly pivotal moments in my own development. I think we’ll all have our own examples, and we can quite often be dismissive of them.