I agree. I eat a healthy diet and I need to make sure I eat some fatty foods like avocado and some raw unsalted nuts with fruit - otherwise I don’t feel right.

I agree. I eat a healthy diet and I need to make sure I eat some fatty foods like avocado and some raw unsalted nuts with fruit - otherwise I don’t feel right. I believe in eating lean meats, in small amounts, but two or three times a month I like to split a filet mignon steak with my wife and enjoy some greasy high fat meat.