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Don't forget self maintainence, too! Exercise, eating well, sleeping enough, socialising and having a little fun are often treated as luxuries in many cultures
by Dowwie 7y ago
Don't forget self maintainence, too!
Exercise, eating well, sleeping enough, socialising and having a little fun are often treated as luxuries in many cultures yet are essential to maintaining healthy living.
- maartenh 7y agoEspecially for us techies who easily live whole days solely in our heads, it's very important to take time and maintain our mind and body. And to keep doing that when there is (perceived) pressure. Don't drop self-maintenance! That's self-sabotage!
- non-entity 7y ago> Exercise, eating well, sleeping enough, socialising These all seem incompatible given the work schedules many have