3 ms·
As long as you are eating a variety of plants and getting enough calories it is practically impossible to be protein deficient.
by jetpackjoe 7y ago
As long as you are eating a variety of plants and getting enough calories it is practically impossible to be protein deficient.
- wtmt 7y agoTechnically, it is possible to be low or deficient in certain amino acids, but having legumes (including foods such as soy and chickpeas) and lentils regularly will cover that.