Breakfast for adults without a medical condition is certainly unnecessary. Not sure about kids though. They are still growing and modern nutrition has helped k

Breakfast for adults without a medical condition is certainly unnecessary. Not sure about kids though. They are still growing and modern nutrition has helped kids grow taller and healthier than past generations who had intermittent access to food. Eggs and a glass of whole milk would probably be a lot healthier than pop tarts and skim milk with cereal though.