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It's unlikely that your TDEE is 4000 calories when you're at home puttering around. These fitness trackers are extremely unreliable at estimating caloric expend
by _carl_jung 7y ago
It's unlikely that your TDEE is 4000 calories when you're at home puttering around. These fitness trackers are extremely unreliable at estimating caloric expenditure.
- thrower123 7y agoWhether it is accurate in absolute terms is less interesting than what it reports in differing trends. Every indicator that it reports is vastly higher on the days when I am not in the office, chained to my desk. Just being on my feet, walking back and forth all day, up and down and round and round, is a night and day difference.