Keep seeing a therapist. Workout. Lift heavy. Get plenty of sun shine. Get a dog if you can and exercise the dog daily. Walk, jog. Work on your mindset. Lear

Keep seeing a therapist. Workout. Lift heavy. Get plenty of sun shine. Get a dog if you can and exercise the dog daily. Walk, jog. Work on your mindset. Learn to work with others, it's not that serious. If you want to be happy, you have to sometimes choose happiness over being right. Sometimes the world is not ready to move and you can't drag it.