4 ms·
That wikipedia page is unintentionally hilarious >This theory remains very controversial, as it brings into question the theory underlying cognitive behavioral
by forgottenpass 7y ago
That wikipedia page is unintentionally hilarious
>This theory remains very controversial, as it brings into question the theory underlying cognitive behavioral therapy, which posits that the depressed individual is negatively biased in their perceptions
CBT is simply a way of coaching the depressed into normative thoughts. Not that there is necessarily anything wrong with that. But CBT fancies the whole thing up with a thin veneer of science-sounding words as a confidence trick. The theory is a tool for congestive dissonance where you don't have to face the fact mental disorders are defined by severe inabilities to function within contemporary norms.