That's an unfortunate alignment, because those foods that are packaged and marked with calorie counts are the very ones that are more likely to leave you wantin

That's an unfortunate alignment, because those foods that are packaged and marked with calorie counts are the very ones that are more likely to leave you wanting to eat more calories than you need. Whole foods are harder to get an accurate count for, but seem to leave me feeling full after consuming a more reasonable number of calories.