3 ms·
I am stepping in it a bit here, but I feel you should not be basing your diet on the China Study. It is pretty thoroughly discredit IMO. https://sciencebasedmed
by bitexploder 7y ago
I am stepping in it a bit here, but I feel you should not be basing your diet on the China Study. It is pretty thoroughly discredit IMO. https://sciencebasedmedicine.org/385/ https://sciencebasedmedicine.org/385/
Eat lots of vegetables and emulate blue zone diets and life style. It’s the best we got for a blue print of healthy living.
- gbear605 7y agoUnfortunately, the blue zones diet has also been discredited, since those places where people seemed to live longer turned out to mostly just be where records were inaccurate decades ago.