I avoided all red meat for decades and ended up with extremely poor health with multiple problems. Not too long ago I saw this insane article about some author

I avoided all red meat for decades and ended up with extremely poor health with multiple problems. Not too long ago I saw this insane article about some author's daughter who had severe lifelong immune diseases and after years of experimentation, found that eating absolutely nothing but steaks, water, and vodka, cured all her problems. There was also commentary by nutritionists and scientists saying she was wrong and her diet would ensure certain doom. Anyhoo, I bought a nice grill and started eating steaks every day. Red meat. Rare, barely cooked, just singed a bit. Drinking, licking up that delicious red blood left over. All my medical problems went away. Like almost instantly. It was crazy. Absolutely crazy. I would never have believed it. My total diet's still a bit more varied than meat and vodka though. I do a lot of vegetables as I always have still.