3 ms·

I'm not sure what comment you're referring to, but you said "Refined sugar is nothing but sucrose, a natural compound found in plants and fruits" https://news.y

I'm not sure what comment you're referring to, but you said "Refined sugar is nothing but sucrose, a natural compound found in plants and fruits" https://news.ycombinator.com/item?id=21119863 https://news.ycombinator.com/item?id=21119863 You're the one who mentioned refined sugar. Nowhere have I said that any amount of sugar is bad. On the other hand, the parts of fruit that are beneficial are not the fructose (which is even worse for you than sucrose, which I assume is what you're talking about) but the vitamins, flavonoids and other compounds. We can agree that sugar is not de facto bad. Where we apparently disagree is that refined sugar is not bad. I still eat it - doesn't make it good. I would argue that coca leaves are not de facto bad, but refined cocaine is much closer to bad (though I hear it's really the impurities in street stuff that are bad.)

machinelearning 7y ago
1. Re-read the comment you quoted and you'll see what comment I'm referring to. 2. If you need a source to prove that table sugar is sucrose here it is: https://en.wikipedia.org/wiki/White_sugar https://en.wikipedia.org/wiki/White_sugar 3. Finally, you're close to understanding my point (and what I presume is the orignal commenter's). As far as we know, a moderate amount of refined sugar is not bad once in a while since it helps to increase blood glucose levels like any other source of sugar. (I'm intentionally disregarding the insulin spiking aspect of it here since I've already addressed that in a previous comment.) The fact that you and various other are against moderate sugar consumption (the original commenter's claim), shows how brainwashed the masses are.