Stoicism is not about suppressing feelings though, it is about realizing that the ones you have are inconsequential and should not control you. But while you ar

Stoicism is not about suppressing feelings though, it is about realizing that the ones you have are inconsequential and should not control you. But while you are trying to rein them in, the solution is not to simply bear them in silence. If you have someone who can help you on the path to equanimity, you should feel free to share feelings with them.