3 ms·
Usually: 07:00 - Alarm goes off 07:15 - If I exercised the night before I go get dressed(Got very little hair on my head, benefit: No more morning hair) 07:30 -
by muffa 7y ago
Usually:
07:00 - Alarm goes off
07:15 - If I exercised the night before I go get dressed(Got very little hair on my head, benefit: No more morning hair)
07:30 - Leave for work
I stopped eating breakfast, I just drink coffee when I feel hungry until lunch around 11:30, doing this I actually feel more energetic.
2-3 times a week I head to the gym before heading to work, this actually is the best routine, you get to work all pumped up, full of energy and your brain feels like it is running on steroids!