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There are important differences. Losing weight is almost always a good thing, however you also have to look on the inside of the body. What makes ateries clog?
by _the_inflator 7y ago
There are important differences. Losing weight is almost always a good thing, however you also have to look on the inside of the body. What makes ateries clog? And here comes meat and diary into play. Ppl tend to look on a lean muscular body but do not consider what makes the body work.
Pls have a look into Michael Greger's How not to die, or Colin Campbell China Study.
Vegan is not always healthy. Plant based, unprocessed food does the trick. Fatty and salty french fries are technically vegan. There is a lot of junk food on the vegan side, which is also highly processed and features lots of sugar. It is not enough to stop eating dead animals, drinking milk or eggs.
However dismissing meat is inevitable for a healthy diet.
- bscphil 7y agoYou're 100% right. > Vegan is not always healthy. Plant based, unprocessed food does the trick. Fatty and salty french fries are technically vegan. There is a lot of junk food on the vegan side, which is also highly processed and features lots of sugar. It is not enough to stop eating dead animals, drinking milk or eggs. I've been a junk food vegan for long enough (in a city that makes it easy) to prove to just about anyone that being vegan won't automatically make you healthier. It's way too easy to scarf half a bag of oreos in a day.
- DLwdTxdU6smHQA 7y ago> However dismissing meat is inevitable for a healthy diet. I dont think this is true. There seem to be many people that have (in some cases greatly) benefitted from a carnivore diet. Take Mikhaila Peterson as an example (https://www.youtube.com/watch?v=znGkfrl_F5s https://www.youtube.com/watch?v=znGkfrl_F5s).
- Hitton 7y ago>However dismissing meat is inevitable for a healthy diet. On what do you base this bold claim?