3 ms·
> I've not seem anyone ever try the approach of "avoid foods that taste good" This is what I do, or try to do. This seems high on the self-denial scale but in
by dmitryminkovsky 7y ago
> I've not seem anyone ever try the approach of "avoid foods that taste good"
This is what I do, or try to do. This seems high on the self-denial scale but in my case I noticed that simple foods taste better than you think they as you learn to appreciate them, especially if you let yourself get hungry first. I tend to not over-eat such food as much.