Physically strength is not required at all. But you do vomit usually, so if you have some sort of intense fear of that it could be an issue. I don't believe t

Physically strength is not required at all. But you do vomit usually, so if you have some sort of intense fear of that it could be an issue. I don't believe there is anything mystical benefit to Ayahuasca, although the psychedelic element can definitely fuel your creativity if you want it to. But certain drugs appear to have long-lasting effects on mental states, even if they aren't administered daily. Ketamine is another drug that shows promise in this area. There needs to be real studies around this, but in my experience the 2 day session is highly effective for at least a year afterward.