4 ms·
Actually, that is a common issue with chronic pain, and thankfully that's far from the truth. Chronic pain clinics have a physical therapist that shows muscle
by proverbialbunny 7y ago
Actually, that is a common issue with chronic pain, and thankfully that's far from the truth.
Chronic pain clinics have a physical therapist that shows muscle building exercises, so the body stops being worn out.
However, depending on what the kind of wear is, as paradoxical as it seems, going for a walk for at least 20 minutes, can charge an exhausted body more than laying down without napping.