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I've read a lot of books on meditation. Without doubt, the clearest and easiest to understand for me was "The Yoga of Consciousness: 25 Direct Practices to Enli
by nprateem 7y ago
I've read a lot of books on meditation. Without doubt, the clearest and easiest to understand for me was "The Yoga of Consciousness: 25 Direct Practices to Enlightenment" [1]. Well worth it to understand how to do awareness-based meditation and how it can fit into a broader set of practices.
[1] https://www.amazon.co.uk/Yoga-Consciousness-Practices-Enlightenment-Self-Realization-ebook/dp/B07D7DMFN6/ https://www.amazon.co.uk/Yoga-Consciousness-Practices-Enligh...
- jkp56 7y agoIIRC, the canonical book is "The [10] sravaka levels" but it hasn't been translated to English. However the most important parts from that book were incorporated by tsong-kha-pa into lam-rim - another canonical book which has been mostly translated into English.