These “voices” are not literal voices. Sit for a while. Try to think about nothing at all. Unless you are actually Buddha already then you will probably find y

These “voices” are not literal voices. Sit for a while. Try to think about nothing at all. Unless you are actually Buddha already then you will probably find yourself thinking: What do I need to do today? What do I need to do tomorrow? Oh hey I just had a cool idea for a thing to make. I just put two and two together about some stuff in that show I watched yesterday. Damn I’m horny. Etc, etc. Eventually you can learn to watch these trains of thought start, wander around your brain, and fade out. At which point you will surely find yourself thinking about how delighted you are to have stopped thinking and how cool it feels and..l whoops! There you go. Thinking again.