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What's HN favorite guide get started with meditation?
by dartdartdart 7y ago
What's HN favorite guide get started with meditation?
- jakeogh 7y agoNovice here, yoga was my intro.
- avtar 7y agoThe Mind Illuminated is a fairly comprehensive one.
- nprateem 7y agoI must say I struggled with this. It seemed like it should have been a good book, but I got lost in its various stages and its volume. I've posted my favourite meditation book elsewhere. It just cuts straight through to the core, but perhaps it just seems that way given my own experience. YMMV.
- maneesh 7y agoThe Mind Illuminated as a tactical guide, and Mastering the Core Teachings of the Buddha as a map of the overall path