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When I was done :) this took a while to figure out too. You can always go "deeper" but what I've experienced are "thresholds" or "steps". Once I felt I "graduat
by kylek 7y ago
When I was done :) this took a while to figure out too. You can always go "deeper" but what I've experienced are "thresholds" or "steps". Once I felt I "graduated" to a point, it felt like a nice place to marinate for a while (knowing fully well that it was one plateau of many), and would take a whole lot more effort (lack of effort?) to get further. By that time I'd have cleared out enough junk to get me through the day. I really don't know that I'm using the right terms here (and they definitely vary by tradition), but in my reading (again, nothing serious, lots of wikipedia and a few books on different modalities) these thresholds are described as different "states of absorption". I don't know if it is actually what I was experiencing, but descriptions the first/second jhana states seemed very apt at the time (when I was researching/testing this out for myself). (In traditional Jnana yoga there are 7 or 8 states, the highest ones are brushing on the nirvana state). (I can't stress how much I'm butchering this, I am but a student!)