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There's a new show based on the Netflix "Explained" series that's "The Mind". They have a great episode on meditation and go into studies involving monks, etc.
by thoughtpalette 7y ago
There's a new show based on the Netflix "Explained" series that's "The Mind". They have a great episode on meditation and go into studies involving monks, etc. Highly recommend if you're curious about meditation.
- abhinavsharma 7y ago+1. This episode is a great 20 minute primer on mindfulness meditation https://www.netflix.com/watch/81062191 https://www.netflix.com/watch/81062191