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I've started taking the melatonin supplement only recently in life for helping me fall asleep upon a fixed schedule. I find myself recalling dreams more easily
by sysbin 7y ago
I've started taking the melatonin supplement only recently in life for helping me fall asleep upon a fixed schedule. I find myself recalling dreams more easily when waking up from a melatonin induced sleep. You might find it worth investigating if something of the sort could help you have or recall a dream.
- irrational 7y agoWhat is the benefit to recalling a dream? I've lived almost 50 years and haven't seen any downside yet in not dreaming.
- sysbin 7y agoIDK, keep doing your thing if you find everything working out for you. I thought of suggesting what I did because maybe you have curiosity in what your dreams are but then again curiosity killed the cat.
- nabla9 7y agoexperiencing something new?
- rzzzt 7y agoThe random stuff is amusing, but sometimes it's a big allegory that reflects on your daytime activities, and you might get deeper insight on how you are actually feeling about things, what you want/need to do, etc. (And when you find that each time you are about to reach a lavatory, it doesn't work for some crazy reason, wake up and actually go there)