Going to a therapist that you don't like isn't a setback. It's getting closer to being aware of which kind of therapy is good for you. It's perfectly okay to ju

Going to a therapist that you don't like isn't a setback. It's getting closer to being aware of which kind of therapy is good for you. It's perfectly okay to jump around. The first appointments are usually going to be freeform discussions, so you'll be able to see if there's a connection.