3 ms·
Yup, great ideas. They really do add up. Even in a city I find stuff like that helps me, I often extend an errand through a park for example. Here's another: w
by graeme 7y ago
Yup, great ideas. They really do add up. Even in a city I find stuff like that helps me, I often extend an errand through a park for example.
Here's another: when I'm in a multi story building, I almost never take the elevator down. If the building is less than five stories I'll generally take the stairs up too, often at a light run.
One more: stairs instead of escalator. At minimum, walking on an escalator.
- bch 7y agoThese are great ideas - I feel like the key is being conscientious and selfish (in an acceptable way) about yourself (your health and well-being), otherwise the cumulative effects of “efficiency” add up. I need to claw back this time and exercise that used to just be “play”. I personally incorporate my bicycle frequently.