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If your job is making you unhappy, therapy will just be a band-aid. The solution is to quit and find something better to do.
by erokar 7y ago
If your job is making you unhappy, therapy will just be a band-aid. The solution is to quit and find something better to do.
- anthony_romeo 7y agoPerhaps, but therapy might also provide a motivational boost to take that action. I suspect that depressed and anxious people tend to have difficulty finding the path forward.
- skizm 7y agoWhere can I find someone that will pay me a living wage to read fantasy novels, go to the gym, play video games, and occasionally travel?
- pcbro141 7y agoTry posting some vlog type of videos on YouTube. You don't need to have a super huge following to make good money on YouTube.
- exit_bag 7y agoi will get rich and pay you to be my friend but you have to play jrpgs sometimes and be nice to me. or maybe just kill me in my sleep that'd be ok too.
- paulcarroty 7y agoWriting fantasy novels, fitness programs, games and travel reviews?
- Gh0stRAT 7y agoSounds like some kind of Witness Protection program.
- dbcurtis 7y agoA friend of mine was a video game producer for about 15 years... kinds sounds like his job?? Except he was a dad and not a gym rat, YMMV.
- rewgs 7y agoMaking video games is not even remotely similar to playing video games. Source: I work in the game dev industry. It’s brutal.
- fuzz4lyfe 7y agoIs working worth the gym membership, video games and travel? Perhaps the solution is to work, do and own less more generally. Trying to find a trick to fool your mind into liking an activity you don't only seems healthy for the corporate balance sheet, not you as a individual.
- skizm 7y ago> own less more generally Absolutely. I save like 60-70% (depending on how you count taxes) every month and plan on stopping traditional work at 40. I'll probably have enough money to coast at that point and I can take up some contracting work a few months a year instead of being stuck in the 9-5. That goal is the only thing that keeps me sane.
- 0xbadcafebee 7y agoOr, go to therapy, develop a better understanding of what makes you happy and why you took that job to begin with, figure out if a change of job would make you happy at all, develop a richer inner/outer life to better find meaning and happiness, use this new found insight to improve the workplace, and then quit and find something better.
- ericwood 7y agoOr, as was my case, going to therapy will help you come to the realization that your job is what was making you unhappy. I couldn't imagine many therapists would try to convince you to stay somewhere that was causing stress/anxiety.
- adrianmonk 7y agoDefinitely true a lot of the time. You have to find the root cause. And the job itself might be it. However, you can make a bit of a fine distinction: is your job making you unhappy, or are you unhappy in your job? If you're doing boring work with no appreciation and low pay, or if everyone else at work is unhappy too, then it's probably the job. At the other extreme, If the things you're unhappy about with your job are the same things you've been unhappy about with every other job you've ever had, then maybe you need to use the therapy to figure out why you are the common thread. (Actually, those two aren't mutually exclusive. Maybe the job itself is bad for you, but you have a pattern of picking jobs that are bad for you.)