Related: I have recently watched a video by Louis Rossmann whose title suggests that it is about eliminating procrastination: https://www.youtube.com/watch?v=9U

Related: I have recently watched a video by Louis Rossmann whose title suggests that it is about eliminating procrastination: https://www.youtube.com/watch?v=9UwOdFzPTH4 https://www.youtube.com/watch?v=9UwOdFzPTH4 In the video he analyzes why people procrastinate and mentions that it is a natural response against oppression. He suggests that the first step against it is to realize that you are a free person and can do whatever you want. He adds a lot of context and examples. It seems to me that procrastination is one of the symptoms of burnout and that the suggestions Louis mentions in the video may also be helpful when dealing with burnout.