YouTube/social media in themselves are not bad. But when it becomes an addiction, then there's an issue. If they are needed for your job description not for lea

YouTube/social media in themselves are not bad. But when it becomes an addiction, then there's an issue. If they are needed for your job description not for learning purposes, you may not be able to completely cut them off. You can however as someone to install parental control (yes!) On your computer system and/or phone and lock it with a password. That way, even if the urge comes, you cannot help it. Accountability helps. But if it has nothing to do with the above, deletion may not still help. For example, Gmail accounts come with a YouTube account. If there's a way to disable the YouTube account while retaining the email, fine (I dunno). Yahoo! has videos too. You may want to go for email providers without the video option. Drawbacks means you lose those email accounts - not easy. I'll go with the controlled approach, nonetheless.