4 ms·
I was depressed for half my life, I read on gut microbiome about 5 years ago(swapping the gut microbiome of mices changes their character) but didn't put it tog
by aszantu 7y ago
I was depressed for half my life, I read on gut microbiome about 5 years ago(swapping the gut microbiome of mices changes their character) but didn't put it together until I switched my diet to meat only. Any kind of sugar seems to trigger depression for me, that sadly means that I can't eat plants. And current push for plant based diets worries me a lot.
I was a C-Section baby.
- jaynetics 7y agoEating only meat is a serious health risk. There are other sources of protein, and many vegetables that go very well with a low carb diet.
- aszantu 7y agojust like I said, the moment I eat anything containing fiber or sugar, depression comes crashing back. Making me want to die and stuff like that.
- rhinoceraptor 7y ago> Eating only meat is a serious health risk [citation needed]
- bpanon 7y agoYou can’t eat spinach or broccoli?
- aszantu 7y agonope