Thanks for sharing this. As the CEO of a company, did you introduce this to the rest of your company? How long have you been you using it? Also, previously, did

Thanks for sharing this. As the CEO of a company, did you introduce this to the rest of your company? How long have you been you using it? Also, previously, did you try the strategy of blocking time for yourself that prevents people from scheduling meetings with you during this "solo" time?