4 ms·
Yes, I weighed myself before and after exercising multiple times, and there was a slight shift, but a glass or two of water evened the weight back out immediate
by RobertRoberts 7y ago
Yes, I weighed myself before and after exercising multiple times, and there was a slight shift, but a glass or two of water evened the weight back out immediately. So, I would chalk that up to simple water loss. (like you and other have as well)