Again, the idea of self discipline right now is stinky for the reasons I mentioned above. Self discipline is more about going against what your monkey brain wa

Again, the idea of self discipline right now is stinky for the reasons I mentioned above. Self discipline is more about going against what your monkey brain wants to do. It's not about just any action. If you don't want to get out of bed and you do it anyways, then a book writer might call that "self discipline" and write an article about it. On the other hand, maybe you have been laying in bed so long that you need to get up to avoid bed sores. In that case, getting out of bed isn't self-discipline. So, I guess you would have to assume that "setting your environment" is something you don't feel like doing. Like I said, if that's the case then there is likely something off further upstream. Like maybe your schedule says you should get out of bed but really you should stay in bed because an idiot (you) didn't pencil in enough sleep in the free template.