Yes. To much tech is likely not helpful. I think social media makes people lonelier, porn and online games are also not completely nonproblematic. If you plot

Yes. To much tech is likely not helpful. I think social media makes people lonelier, porn and online games are also not completely nonproblematic. If you plot a curve with amount of tech on the x-axis and happiness on the y-axis then I think it would look like a parabola (hill). And most people in the Western world are probably beyond the maximum. Someone will object that pacemakers save lives, Facebook helps people reconnect with old friends and Fitbit motivates people to get in shape. That is all true, but such tech-enabled activities seem to be in the minority... Like reading news sites for 15 minutes per day is time well-spent. But reloading news sites and idly browsing through headlines every 15 minutes per day is a waste of time.