3 ms·
"Effect of different cooking methods on vegetable oxalate content" - https://www.ncbi.nlm.nih.gov/pubmed/15826055 https://www.ncbi.nlm.nih.gov/pubmed/15826055
by Merrill 7y ago
"Effect of different cooking methods on vegetable oxalate content" - https://www.ncbi.nlm.nih.gov/pubmed/15826055 https://www.ncbi.nlm.nih.gov/pubmed/15826055
Boiling vegetables removes a lot of oxalate. Recommended for people with a predisposition toward kidney stones.