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You appear to be agreeing with me?
by DanBC 7y ago
You appear to be agreeing with me?
- scarface74 7y agoI’m saying it’s more nuanced. Anecdotally, I spent a decade keeping weight off by exercising 10+ hours a week as a part time fitness instructor and training for runs. Even now I lose weight by exercising. But most people aren’t going to work out at the consistency and intensity that I do. It takes more discipline for me not to workout too much.