Supplementing is not the same as avoiding. As you say, the interactions are complex. Maybe it isn't that supplements of omega3 are beneficial, since omega3 and

Supplementing is not the same as avoiding. As you say, the interactions are complex. Maybe it isn't that supplements of omega3 are beneficial, since omega3 and omega6 compete, but avoiding omega6 while having sufficient omega3 gives the benefit. Any RCT support the negative properties of omega6?