It's super rare though that anyone in the world not on a special diet consumes this much protein. That's really hard, volumetrically, as protein is calorie spar

It's super rare though that anyone in the world not on a special diet consumes this much protein. That's really hard, volumetrically, as protein is calorie sparse. Which is why it's useful for dieting, to keep volume and water in while keeping caloric content low. (With potential side benefits for satiety.)