Through something like Soylent maybe? That is supposed to contain the recommended daily intake of everything. I'm not seriously suggesting we all move to 100%

Through something like Soylent maybe? That is supposed to contain the recommended daily intake of everything. I'm not seriously suggesting we all move to 100% cardboard-tasting goo, but if you are worried about one or more of your daily intakes, this could be an easy way for some people to get a good dose every now and then (for example for lunch on weekends, I notice that I'm often in the middle of something fun and will neglect to have lunch).