> I genuinely believe that if I were to keep up my current lifestyle, I'd be in for a bad time by the time I hit 50. That's mostly diet. With a better diet a

> I genuinely believe that if I were to keep up my current lifestyle, I'd be in for a bad time by the time I hit 50. That's mostly diet. With a better diet and 20 minutes of working out a day, you could make yourself healthy. Hell, run just a mile a day, and do pushups, pullups, and planks every other day. It's amazing how short workouts done consistently can actually keep you fit.