Other adults might experience this, but I naturally fell into a 2-meal a day routine. It's what my body seems to prefer, and it seems sensible enough to me. I o

Other adults might experience this, but I naturally fell into a 2-meal a day routine. It's what my body seems to prefer, and it seems sensible enough to me. I occasionally do 1 meal a day, but those seem kind of randomly dispersed: 1 or 2 of those days per week, rarely back-to-back, but sometimes that happens.