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Just because your friend was pooping out the calories instead of burning them for energy doesn't change that it was still calories in vs calories out. Like I s
by RandallBrown 7y ago
Just because your friend was pooping out the calories instead of burning them for energy doesn't change that it was still calories in vs calories out.
Like I said, calculating both ends of the equation is tricky.
- taurath 7y agoI think by definition it does change that it was calories in vs calories out.
- AstralStorm 7y agoWhich is why it's just easier to tune and (as accurately as possible) monitor intake until expected results happen. Which is weight loss and/or belt size loss. And watch for side effects which may require dietary adjustments. (not necessarily caloric) Variable you cannot control is relatively worthless. Focus on what you can control.