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>I found that you don't lose weight until you sleep. You may just not notice it until you wake up, but you can certainly lose weight during the day if you aren
by oarabbus_ 7y ago
>I found that you don't lose weight until you sleep.
You may just not notice it until you wake up, but you can certainly lose weight during the day if you aren't eating and you are exerting yourself physically.
- RobertRoberts 7y agoI think I can "process fat" during the day, but I did not lose weight. I consistently gained weight from water and food in take from morning -> night. Only after a full night sleep did I go back to the previous morning weight - .5 lbs average loss.