2 ms·
I wouldn't say it's completely not healthier. Red Meat is a class 2 carcinogen (WHO) and replacing it with plant based materials is a great strategy. The prob
by thorwasdfasdf 7y ago
I wouldn't say it's completely not healthier. Red Meat is a class 2 carcinogen (WHO) and replacing it with plant based materials is a great strategy. The problem is all the Oil and sodium they add. I mean, the sodium might be balanced out by the rest of your diet. But, all that oil isn't good for you. Oil, even the best kind, still causes inflammatory effects: everything from canola oil to coconut oil or even olive oil will have an adverse effect on your enothelial cells that line your arteries.
So, on the one hand, removing red meat reduces your succeptibility to cancer. But adding in all that oil will increase inflammation and thus expose you to other health risks.